Fibre sometimes friends, Fibre sometimes enemies! is one of Your Articles pages. Look for more Your Articles contributed by visitors - authors from all around the world at Your Articles Directory.
Fibre
is one of non nutritional food. Cereals, pulses, fruits with skin,
vegetables are the best source of fibre.Though it is non nutritious, it
has a great effect on much disease.
So nowadays, it is very essential to consume fibre. However, fibre has adverse effects in some other disease.
Well, let's discuss about:
Fibre sometimes friends, Fibre sometimes enemies!
Fibre friends
- Constipation:
Nowadays, constipation is a common problem in every house due to lack
of fluid intake, irregular habit, etc. but among these reasons most
common reason of constipation is lack of fibre intake.
Fibre is not only helpful in soften of stool but it also helps in movement of bowl. So our diet should be rich in fibre. - Diverticulosis: If constipation occurs for a long period of time then it may be ...
><((((Ί> ♥♥♥♥♥♥ <
ΑπάντησηΔιαγραφή